Book Review - Peaceful Wellness : A Layman’s Journey

Book Title - Peaceful Wellness : A Layman’s Journey (Pathway to Self Care & Happiness)

Author - Shibu Nair

Publication - Walnut Publications

ISBN - 978-936926290-8

Shibu Nair has written few books in the past. I have had the privilege to read them all and review it on my blog. When I got this book, I couldn’t contain my excitement since I knew I could expect something different for sure.

The book is divided into 7 chapters with 138 pages, This talks about Health, Peace, Wellness, Travel - all in our language that is in layman’s terms.

This implies anyone who reads could relate it to themselves because this is a common scenario in most of our lives. For instance many of us would have eaten at will and wish when we were at home not considering about calories or anything for that matter. We also made it a point to have dinner together and before 7pm, most of the times. This brought our sense of togetherness and we use to feel light.

How a lab assistant replied “My blessings outweigh my sorrows” sends a string message. A simple gesture which leads to uplifting environment filled with smiling faces. We have the power to uplift those around us simply by acknowledging their efforts.

By choosing to forgive, especially within family relationships where disagreements may arise, we foster empathy and understanding. These are power words. The importance of engaging, communicating openly and spending quality time together is emphasised in the book which again is a universal truth which we take it for granted.

I’m sure when you read this book, you will relate it to your life and that of others and can overcome obstacles which otherwise would have been an hindrance.

This book is available on Amazon

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