Title - Eat Up, Clean Up : Your Personal Journey To A Healthy Life Author - Manjari Chandra Genre - Healthy Living and Wellness(Non-Fiction) Publisher - FingerPrint! ISBN - 978-93-9018-382-1 As mentioned by the Celebrity Chef, Manish Mehrotra, this book is "not just about losing weight, it's about staying healthy. A must read for everyone!". I cannot disagree with his view since this book, though appear simple from the outside( I mean the cover page which is not over hyped or glossy), gives you the tips and tricks as to how you could lead a healthy life. The book talks in great detail about: Cancer Thyroid Loss of appetite Hypertension & Cholesterol, BP Depression and few other ailments which are an increasing trend in the recent decade. Manjari has taken a novel way in explaining all these through stories where she has implanted few imaginary characters and what they go through, what made them to go through it, how were they diagnosed and how they had overc...
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